vi (right after sleep and so on) → sich strecken; (= be elastic) → sich dehnen, dehnbar sein; (= extend: time, space, authority, impact) → sich erstrecken (→ to bis, about über +acc); (= be ample: foodstuff, funds, substance) → reichen (to fileür); (= grow to be looser) → weiter werden; (= turn out to be lengthier) → länger werden; the rope gained’t stretch to that submit → das Seil reicht nicht bis zu dem Pfosten (hinüber); to stretch to reach something → sich recken, um etw zu erreichen; he stretched throughout and touched her cheek → er reichte herüber und berührte ihre Wange; to stretch back to → zurückreichen bis; the fields stretched away into the gap → die Felder dehnten sich bis in die Ferne aus; the a long time stretched (out) in advance of him → die Jahre dehnten sich vor ihm aus; a life of distress stretched (out) ahead of her → vor ihr breitete sich ein Leben voll Kummer und Leid aus; the protests stretched into their second week → die Proteste dauerten bereits die zweite Woche an; I am able to’t stretch to that → so viel kann ich mir nicht erlauben; our money received’t stretch to that → das lassen unsere Finanzen nicht zu
To stretch the arms, shoulders, and the sides of One's body, have a keep of your strap a little wider than shoulder width. Swaying gradually from side to side, stretching
While we ended up supposed to complete this month, it seems like the function will stretch properly into up coming calendar year.
If you want to have the most of the stretching periods with no strain – Do that Leg Professional Stretcher. I hear (relatively I examine) it never ever disappoints.
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the study course would not stretch The scholars enough → el curso no exige bastante esfuerzo a los estudiantes
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› [ T ] if something stretches dollars or other sources, it utilizes almost all The cash or resources offered so that there's very little left:
Obtain Entire SPLITS Rapidly. Straightforward-to-use overall flexibility strap to transform your leg overall flexibility, equilibrium and selection of motion inside a normal entire body place. Just a couple months of reliable use and your buddies will observe substantial advancements to the movements.
The CNS By natural means supplies resistance by stimulating antagonists muscles any time you flex a muscle mass to avoid it from staying much too stretched and tear your conjunctive tissues. Never stretch prior to exercise, and often do check here it after.
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From Cambridge English Corpus One particular refers to motion and social relations stretched throughout several borders, and one other to a sense of self and group identification that differentiates communities.
The Stretch Out Strap is an ideal way To achieve this along with the guide that comes with This is often exceptional. I such as this products a great deal and locate the manual to get fantastic when training my clients the way to utilize it. That is a "must have" in Everybody's education bag, or Place of work drawer. -Mentor T Video clips:
See More... Except you may have an individual aiding you, you’re not getting this fantastic of the stretch. This strap is usually a everlasting A part of my health and fitness center bag.